Upcoming Events
From workshops to community gatherings, here's what we have coming up. Mark your calendar—we'd love to see you there.
coaching corner
TIME ZONE FOR EVENT is in EASTERN
How do reflections and affirmations help build trust and rapport?
This engaging, interactive session will support you in strengthening your active listening skills and meaningful connection.
New to the community? Please use code FIRST to receive complementary access to the session..
FREE with membership | Drop In $25 | NBHWC CE Bundle $45
SoulCollage Workshop (In-Person)
Join us for a reflective and creative SoulCollage® workshop where images, intuition, and inner wisdom come together.
Through guided prompts and collage-making, you’ll explore what’s unfolding within you—without pressure to “figure it out” or get it right.
This is a space to pause, notice, and create.
No artistic experience needed—just a willingness to be curious.
Come as you are and leave with deeper awareness, personal insight, and a visual reflection of your inner landscape.
Please note: Time Zone is CENTRAL
Location: Marathon Pilates Studio
The Nourished Self: Food, Habits, & Well-Being
TIME ZONE FOR EVENT is in EASTERN
A four-week transformational series designed to help individuals explore their relationship with food, daily habits, and overall well-being. Going beyond traditional nutrition education, this experience invites participants to examine the behaviors, patterns, and emotional connections that influence how they nourish themselves physically, mentally, and emotionally.
Through guided discussions, reflective exercises, and practical tools, participants will learn new ways to cultivate mindful habits, build self-awareness, and create sustainable lifestyle changes that support lasting wellness. This series is ideal for anyone seeking a more compassionate, balanced, and holistic approach to nourishment and self-care.
coaching corner
TIME ZONE FOR EVENT is in EASTERN
How do reflections and affirmations help build trust and rapport?
This engaging, interactive session will support you in strengthening your active listening skills and meaningful connection.
New to the community? Please use code FIRST to receive complementary access to the session..
FREE with membership | Drop In $25 | Bundle $45
mentor coaching
TIME ZONE FOR EVENT is in EASTERN
How do you guide a client who’s stuck in pre-contemplation or contemplation?
This interactive session offers live coaching demos and ample practice opportunities, giving you the tools and confidence to help clients move forward.
New to the community? Please use code FIRST to receive complementary access to the session.. MUST be done at least 30-minutes before session to receive Zoom link.
FREE with membership | $25 Drop In | $45 Bundle
The Nourished Self: Food, Habits, & Well-Being
TIME ZONE FOR EVENT is in EASTERN
A four-week transformational series designed to help individuals explore their relationship with food, daily habits, and overall well-being. Going beyond traditional nutrition education, this experience invites participants to examine the behaviors, patterns, and emotional connections that influence how they nourish themselves physically, mentally, and emotionally.
Through guided discussions, reflective exercises, and practical tools, participants will learn new ways to cultivate mindful habits, build self-awareness, and create sustainable lifestyle changes that support lasting wellness. This series is ideal for anyone seeking a more compassionate, balanced, and holistic approach to nourishment and self-care.
SoulCollage Workshop (In-Person)
Join us for a reflective and creative SoulCollage® workshop where images, intuition, and inner wisdom come together.
Through guided prompts and collage-making, you’ll explore what’s unfolding within you—without pressure to “figure it out” or get it right.
This is a space to pause, notice, and create.
No artistic experience needed—just a willingness to be curious.
Come as you are and leave with deeper awareness, personal insight, and a visual reflection of your inner landscape.
mentor coaching
TIME ZONE FOR EVENT is in EASTERN
How do you guide a client who’s stuck in pre-contemplation or contemplation?
This interactive session offers live coaching demos and ample practice opportunities, giving you the tools and confidence to help clients move forward.
FREE with membership | $25 Drop In | NBHWC CE Bundle $45
mentor coaching
TIME ZONE FOR EVENT is in EASTERN
How do you guide a client who’s stuck in pre-contemplation or contemplation?
This interactive session offers live coaching demos and ample practice opportunities, giving you the tools and confidence to help clients move forward.
FREE with membership | $25 Drop In | NBHWC CE Bundle $45
coaching corner
TIME ZONE FOR EVENT is in EASTERN
How do reflections and affirmations help build trust and rapport?
This engaging, interactive session will support you in strengthening your active listening skills and meaningful connection.
New to the community? Please use code FIRST to receive complementary access to the session..
a softer way forward
Feeling overwhelmed by health advice that doesn’t fit real life?
This 4-week series offers a supportive, practical approach to building sustainable health—one that works with your body, mind, and lifestyle.
No rigid rules. No guilt. No burnout.
You’ll leave with:
✔ Greater clarity and confidence
✔ Practical tools you can use immediately
✔ A personalized health roadmap—no starting over required
Start where you are. Build what works. Find your way forward.
$75 non-members | $25 members
coaching corner
How do reflections and affirmations help build trust and rapport?
This engaging, interactive session will support you in strengthening your active listening skills and meaningful connection.
FREE with membership | Drop In $25 | Bundle $45
mentor coaching
How do you guide a client who’s stuck in pre-contemplation or contemplation?
This interactive session offers live coaching demos and ample practice opportunities, giving you the tools and confidence to help clients move forward.
FREE with membership | $25 Drop In | $45 Bundle
coaching corner
How do reflections and affirmations help build trust and rapport?
This engaging, interactive session will support you in strengthening your active listening skills and meaningful connection.
FREE with membership | Drop In $25 | Bundle $45
coaching conversation
Come together to share what you’re working on—or to receive the support you need. Our conversations unfold organically, fostering an inclusive, respectful, and collaborative space. Join the community and share your perspective.
FREE
mentor coaching
How do you guide a client who’s stuck in pre-contemplation or contemplation?
This interactive session offers live coaching demos and ample practice opportunities, giving you the tools and confidence to help clients move forward.
FREE with membership | $25 Drop In | $45 Bundle
find your vision
We often move through life on autopilot—busy, yet not fully engaged. Over time, habits can take hold, even when they no longer serve us. During these four weeks, we’ll pause to explore what health and wellness truly mean to you and craft a clear, practical plan to help you step confidently toward the life you want to create.
Dates: Mondays in January 5, 12, 19 and 26th
Time: 8:00 - 9:00 pm EST
Members $25 | Public $50
mentor coaching
How do you guide a client who’s stuck in pre-contemplation or contemplation?
This interactive session offers live coaching demos and ample practice opportunities, giving you the tools and confidence to help clients move forward.
FREE with membership | $25 Drop In | $45 Bundle
worthy workshop
An inspiring, reflective session focused on embracing and elevating your self-worth.
Free to attend—everyone is welcome.
coaching corner
How do reflections and affirmations help build trust and rapport?
This engaging, interactive session will support you in strengthening your active listening skills and meaningful connection.
FREE with membership | Drop In $25 | Bundle $45
worthy workshop
An inspiring, reflective session focused on embracing and elevating your self-worth.
Free to attend—everyone is welcome.