trust. nurture. transform.
As a dedicated health coach, I am passionate about helping individuals build sustainable habits that support lasting wellness. My approach is holistic, embracing not only physical health but also mental and emotional well-being.
As a mentor to health coaches, I provide structured guidance and practical insights to help you navigate the challenges of holding space for your clients. Together, we’ll explore obstacles with curiosity and clarity, so you can move forward with greater confidence and purpose.
As an educator, I focus on equipping you with evidence-based knowledge and practical tools tailored to your unique needs. From nutrition and movement to stress management and lifestyle shifts, I provide resources that support informed decision-making. My goal is to empower you to take meaningful steps toward your healthiest, most balanced life—and to develop the skills and mindset to sustain those positive changes for years to come.
offerings
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receive support and accountability from board-certified health coaches
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a variety of affordable live and recorded classes designed to educate and motivate you towards a healthier lifestyle
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a supportive community for coaches
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up-level your coaching skills
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coaches can earn NBHWC CE credit
“Laura is warm, encouraging and supportive but will also challenge you to develop and hone your coaching skills. She knows how to ask the right questions to promote deep, meaningful conversations. She truly embodies the spirit of coaching with her ability to believe in your success so much you believe it for yourself. If you are looking to improve your coaching skills I highly recommend working with her!”
“Laura had a MASSIVE impact on my experience and confidence while in MBG's program and preparing for the board exam last year. Her support, encouragement and belief in me really helped me grow and trust my abilities as a coach. (Talk about feeling empowered!) Plus, she always generously shared her knowledge, wisdom and insights without judgement – just loads of kindness. Her humor and lightness also made every interaction FUN. So grateful for her!”
contact me
Interested in working together? Fill out some info and I will be in touch shortly. I look forward to hearing from you!